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I Sat Down (Virtually) With Adam Musgrave To Talk About Coronavirus's Impact On The Wellness Industry

Just because coronavirus has greatly impacted the wellness industry doesn't mean wellness stops.

Lily Moe

Jun 12, 2020

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I Sat Down (Virtually) With Adam Musgrave To Talk About Coronavirus's Impact On The Wellness Industry

Cameron Dantley

If you're anything like me, your weekly fitness classes are a huge part of your routine. They keep me fit, healthy, and sane. Honestly, these classes help my mental health stay in tip-top shape just as much as they help my physical health.

Due to the coronavirus (COVID-19) pandemic, gyms and fitness studios are facing temporary closure. Yes, this means my personal routine is thrown a curveball, but this also means the wellness industry is one of many that is looking at unemployment and hardship. Do I miss my Monday spin class? Of course. But do the wellness professionals whose worlds were flipped upside down have a lot more to overcome than a slight change of routine? Absolutely. Thankfully, if anyone can prove the ultimate flexibility, it's the wellness industry.

I'm talking to wellness professionals to learn how COVID-19 has impacted their lives, as well as how they're adjusting how they teach to make quarantine a little healthier for all of us. Today, I chatted with Adam Musgrave, a personal trainer in San Fransisco.

What do you teach?

I teach primarily strength and hypotrophy training, focused on bodybuilding and powerlifting movements with free weights and machines. I do this out of a wonderful studio, SkyeFit, here in San Francisco. I've been teaching for over 10 years.

Why did you start teaching?

I was an athlete in college — I realized I enjoyed the training aspect as much as I enjoyed the games. I developed a real passion for fitness and decided I wanted to share my knowledge and passion with other people.

What do you love most about teaching?

I personally love that I'm able to talk about something I love and be in a gym environment. I also really value the relationships that I form with my clients and the positive impact I'm able to help them achieve, both mentally and physically.

What is the current state of your studio?

Due to the COVID-19 lockdown, we are currently closed.

What virtual classes are you offering? How can people find those classes?

I have been offering half-hour, one-on-one sessions that utilize available equipment or household items for strength and hypotrophy training programs. You can inquire about my programs by direct messaging me on Instagram.

What is your biggest takeaway regarding COVID-19?

Personally, it has made me more resourceful when it comes to equipment. And it's shown me not to get pigeonholed by the gym. Professionally, it has shown me the world is not as big as I think, and getting online and working with people from different parts of the U.S. and abroad has been amazing. It opens up a new and exciting dynamic to my service.

What long-term effects do you see COVID-19 having on the wellness industry?

I could definitely see a rise in home gym setups being a more permanent staple in many people's fitness routines. I can also see the potential for more fitness studios, due to people wanting a more personal experience with fewer people near them in the gym.

What is one thing you want the world to know about the wellness industry, especially in light of COVID-19?

That we're here to help and it should be utilized not only for a healthy body but a healthy mind and spirit. Don't be afraid to ask for help or seek out resources to get you started or to keep you on track.

If you are a wellness professional interested in sharing your story, please email lily.moe@theodysseyonline.com.

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Recommended for you

I Sat Down (Virtually) With Adam Musgrave To Talk About Coronavirus's Impact On The Wellness Industry

Just because coronavirus has greatly impacted the wellness industry doesn't mean wellness stops.

What do you teach?

Why did you start teaching?

What do you love most about teaching?

What is the current state of your studio?

What virtual classes are you offering? How can people find those classes?

What is your biggest takeaway regarding COVID-19?

What long-term effects do you see COVID-19 having on the wellness industry?

What is one thing you want the world to know about the wellness industry, especially in light of COVID-19?

Get ready for your home workout with our favorite home gym picks!

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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