A Closer Look at your Favorite Salad - the Insalata Caprese

A Closer Look at your Favorite Salad - the Insalata Caprese

This classic Italian salad originated from the beautiful southern island of Capri, Italy and has become a global favorite.


Do you love tomatoes? How about basil and mozzarella? Appreciate the many health benefits of olive oil? If so, consider the Insalata Caprese (which means 'salad of Capri'). This is a classic Italian salad from the beautiful south island of Capri, Italy. Capri is located in the Naples region of Italy and has a rich tradition of culinary classics. Capri is a popular place for tourists to visit and is well known for its famous Blue Grotto cave. The dish is pronounced as "een-sah-LAH-Makkah-PREH-Zeh". When it comes to Italian Pizza in Dubai, this salad is perfect complimentary side.

One of the most simple and delicious salads in the world, the perfect Insalata Caprese is all about finding the right balance of the right ingredients: freshness is key. The cheese in this salad is special and particularly tasty: the buffalo mozzarella cheese in this dish is made from the milk of the domestic Italian water buffalo.

Crafted with white buffalo mozzarella (or mozzarella di bufala), ripe red tomatoes and fresh green basil, the colors in this salad resemble those of the Italian flag. A good olive oil, the 'salad dressing', makes this dish come alive. This dish should be served minimally refrigerated or at room temperature: too much refrigeration doesn't allow the amazing flavors to breathe. A slight dash of salt and pepper further let this dish's flavors shine.

This salad is considered an 'antipasto' or starter in the Italian culture. Nobody knows for sure when this salad first came about - but it's been around for quite a long time and is a favorite of both the Italian people and foodies around the world. There are some stories that King Farooq of Egypt once called this salad his favorite sandwich filling. Today, the salad is commonly served during the summer months and is paired with many classic Italian dishes - from pasta to pizzas. No longer exclusive to the region of southern Italy, the Insalata Caprese is now served at finer restaurants around the world.

As this dish originates from southern Italy, known for its volcanoes, it's not surprising that basil and tomatoes are key ingredients. These two greens grow heartily in the volcanic soil around southern Italy. Variations on this salad include: a drizzle of balsamic vinegar in addition to the olive oil, substituting the tomatoes for strawberries, using cherry tomatoes and serving the salad atop a plate of pasta and as toppings for a yummy pizza.

A definite Rocco's classic, our Insalata Caprese is made true to the Italian tradition. We use only the freshest and most flavorful ingredients. The Insalata is prepared simply - with attention paid to the dish's aesthetic beauty and flavors. Our buffalo mozzarella is soft and just the right flavor to pair with the strong and delicious taste of our basil. As with all of our delicious meals, we prepare Pizza di Rocco Insalata Caprese made-to-order and it's available for free delivery.

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10 Ways To Be A Tourist In Your Own City

Being home for summer break doesn't have to mean being bored all summer break.


After a year away from home, we are all probably relieved to sleep in our own beds, eat home-cooked food, and see our friends from home again. However, our hometowns can be slightly boring compared to college. At college, there are always some events to go to, or friends to do stuff with at any time. At home, you have to work a little harder to find fun, new, exciting things to do. To rekindle your love for your hometown, try re-exploring your town as a tourist in these 10 ways!

1. Try a new restaurant

A new cuisine or a new restaurant of your favorite cuisine might be just the thing you need to fall back in love with your hometown! You might find a new hangout place for your friend group too!

2. Go hiking on a nature trail

Grab a friend, drive a few miles out of your hometown, and experience our beautiful Earth! While you're out there, see if you can donate to nature conservatories too!

3. Visit the historical monuments, parks, or museums in your town

A lot of smaller towns will often have historical museums or monuments that tell you about the original development of the town! Finding those places and learning more about the place you grew up in can be enlightening!

4. Go on a photoshoot in a park nearby

Get dressed up and get some snaps for the 'gram! Maybe you'll find a cool spot on the way.

5. Go to a local sports game

There are probably some local teams, even kid leagues, that would love some new fans in the stands! Or, if you're close to a big city, like Chicago, go show your support!

6. Find any local music jams

Big concerts are awesome, and sometimes there are seats in the way back for cheap. The experience is still amazing! Also, there are always smaller artists playing around town, maybe in a nearby pub or an outdoor amphitheater.

7. Find a local mural and give it some Instagram love

Summer is pop-off season! Show your 'gram some love by getting amazing, local, art inspired photos

8. Go backyard camping under the stars

You don't have to go far to appreciate the night sky.

9. Get coffee in real mugs, not just Starbucks

Trust me, it tastes better from a real mug! And, you support local businesses while doing so.

10. Drive to the nearest big city and explore around there

Luckily, Chicago is only a 30-minute drive away from my hometown, so all the endless summer activities in the city aren't too far! Most big cities have more to do, see, eat, and document. So, get out there and see it all.

So, treat your hometown like a new town, do all the touristy, goofy, cringe-y things you would do abroad but in the comfort of your own town. At the end of it all, just remember to have fun this summer, spend time outdoors, and open your mind to new opportunities!

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The Important Role of DNA Testing

There is a case that two persons need a clear explanation of whether they are biologically related or not


One way to know the answer is by using a DNA testing. The DNA testing is considered as an accurate way to show whether two persons are related to each other such as whether they are a mother and son or in the same family member genetically. You may go to a specific service such as Lextox to do this test. Before that, let's talk a little bit about DNA testing and its uses.

About DNA Testing

The DNA testing is a test to show that someone is related to someone else biologically or genetically. The test is a laboratory test in which an expert takes a specific sample from both clients. The samples can be taken from their hair, blood, or oral sample. For example, the specialist is using cotton swabs to brush the donor's cheek. The sampling process is painless and it doesn't need any complicated procedure. Later, the specialist continues the process by comparing the DNA in cells taken from the sample to show whether both of the clients are related to or having a family relationship or not. This is also a specific service such Lextoxdoes to their clients. Commonly, you will get the result within 5 working days or even less.

The Uses of DNA Testing

There are several benefits you can get by taking DNA testing. Indeed, the main benefit is to know the relationship between two or more people and get a clear answer whether they are a family or not. The uses are classified based on the type of the DNA testing taken.

The DNA testing is able to use to know the father of a child. In this case, the parent and child have to take a DNA paternity testing in which the specialist takes the child's DNA and his or her mother and alleged father. The sample will be compared each other to show whether the child has a family relationship with the alleged father biologically. This DNA test can be used for family law matters such as childcare proceeding, adoption, and immigration. You can also use DNA testing to know the mother of the child and the child and the alleged mother have to take maternity DNA testing. Even, it is also possible to test by the time the childbirth. The test is known as a prenatal DNA test where it is used to know the father of the baby.

The DNA testing is also used to show whether two babies or kids are full siblings or half siblings. Even, this test can be used to check the relationship between a grandchild with his or her grandparent or a niece or nephew with his or her aunt or uncle.

The most important thing you need to consider before taking a DNA testing is that you have to make sure that you are using a trusted service. A specific trusted DNA testing service such as Lextox will have legal accreditation and certification. It is an important consideration for a safe process and accurate result.

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