Lists! Lists! Lists! Who doesn't love lists?
If you raised your hand because you don't love lists, then I hope you give them a second chance after reading this! Now if you're like me and you live your life through lists- then join the party! Lists are so essential for so many different reasons, my favorite being: keeping me organized all while accomplishing small goals.
I find it extremely easy to desire to get so much done in one day or to accomplish such big goals during the week- lists are the only way that any of life's nonsense can get done! Small goals and accomplishments are definitely key to not feeling like you are a failure or like you aren't getting enough done! If you want to get more organized, or at least feel more accomplished by crossing things off a list, then grab a piece of paper and a colorful pen!
My biggest tip is to write down small tasks and goals because you feel so much more motivated to get those crossed off consistently, all while working towards a larger goal!
1. Because we all get easily distracted in the store
I mean who doesn't get distracted strutting down the target aisles?
2. Keep you organized
Because I don't check my planner enough but sticky notes list will remind me
3. Because there are 17 things we need to do in a day that won't get done
I'm pretty sure that I'm not the only forgetful person on the planet. So, if I am able to write things down throughout the day, the 17 things I have to do won't be forgotten about.
4. Motivation
Because crossing things off a list simply feels good. I can easily begin so many tasks, I'm sure all of you could- but with lists, if you finish something you get to cross it off and that's a reward in itself!
5. Achieve small goals
Lists make achieving large goals easier because you get to check off small goals first!
6. Reward system
Make a reward system for yourself! If you can finish 3 things on your checklist in one day you get extra time for Netflix, or a new shirt from your favorite store- or a snack break, or even just a break to rest!
7. Lists can even be places you want to go!
Make a list of restaurants you want to try, places you want to adventure to or even movies you want to watch with your friends! Lists don't have to always be tasks, they can be fun!
8. Handwritten lists are more easily retained.
It is scientifically proven that if you handwrite something, you will retain it better. Therefore, handwritten lists will not only ensure you have it written down somewhere- but it will help engrave your to-do items in your brain!
9. Write down fun things you want to do for self-care activities.
When you live such a busy life and you are constantly worrying about crossing things off lists, take time to make a list of self care things you want to do or fun places you want to go and don't worry about crossing them off but having access to a list specifically for you in your free time!