9 Reasons Why Everyone Should Sing

9 Reasons Why Everyone Should Sing

"Those who wish to sing, always find a song."
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Good or bad, I believe that everyone who is capable of speaking using their vocal chords can and should sing every day. I know there are different levels and talent of singing, and not everyone should be a professional. However, people are made to sing and many benefits come from singing. Singing helps people emotionally, physically and socially.

Here are some reasons why you should sing if you don't do so already:

1. Anyone can sing.

Regardless of sound of voice, if you can talk, you can sing and singing makes you feel good.

According to Justin Stoney, the founder of New York Vocal Coaching in New York City, “The voice can be trained in just about everyone.” Furthermore, some people are born with better voices and learn more quickly, but if you really want to become good at singing, you just need to practice.

2. To express emotion.

Singing adds more to emotion than words can. If you were wondering why adults sing to babies and children, it is because they recognize voices much earlier than they recognize faces. The voice is a powerful instrument. Singing can reveal a lot about yourself as well.

3. To reduce stress.

Harvard and Yale Universities have confirmed that singing reduces stress by lowering the heart rate and encourages the release of mood-enhancing endorphins in the brain. When you sing you are also regulating your breathing, which promotes relaxation.

4. To stimulate the brain.

According to Aniruddh D. Patel, a researcher at Tufts University, “Music provides a way to access regions of the brain and reawaken autobiographical memory when language won’t.”

Basically, when you sing it activates parts in the brain associated with memory recall. So not matter what you sound like, singing does have benefits.

5. To improve physical health.

According to research, singing promotes a healthy heart, an enhanced mental state, gives your lungs a workout and boosts your immune system. In the article, Life Affirming Benefits of Singing, it states that "singing makes us breathe more deeply than many forms of strenuous exercise, so we take in more oxygen, improve aerobic capacity and experience a release of muscle tension as well."

6. To help build confidence.

Singing gives you the opportunity to step outside of your comfort zone. Whether it be singing in front of a group of people or in your room, singing boosts your self-esteem.

7. To connect to your soul.

Singing is a powerful tool of self-expression. Through music, lyrics and tone there are some songs that will resonate within you. To be able to sing them out loud is a great feeling.

8. Singing in groups is motivational.

Nick Stewart, from Oxford Brookes University, who led a research study in group singing stated, "People who sang in a choir had a stronger sense of being part of a meaningful group and there is a suggestion that there is something unique about the synchronicity of moving and breathing with other people.”

From singing in groups myself, I can attest that singing really does bring people together, and being able to create certain harmonies and tones with others is a wonderful experience.

9. Singing makes you happy.

When people sing, endorphins or the feel-good chemicals, are released in the brain. Singing makes us happy because it can bring us back to special memories and allow us to express ourselves. Most importantly, singing is fun. So whether you are on stage, in the car or singing in the shower, singing provides great benefits.

Cover Image Credit: The Ark

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50 Quotes from the Best Vines

If you're picturing the vines in your head, you're doing it right
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In 2017 we had to say goodbye to one of the best websites to ever roam the internet: Vine. In case you have been living under a rock since 2013, Vine was -(sad face)- a website and app that took the internet and the app store by storm in Winter 2013. It contained 6-second videos that were mostly comedy- but there were other genres including music, sports, cool tricks and different trends. Vine stars would get together and plan out a vine and film it till they got it right.

It was owned by Twitter and it was shut down because of so many reasons; the viners were leaving and making money from Youtube, there was simply no money in it and Twitter wanted us to suffer.

There's been a ton of threads on Twitter of everyone's favorite vines so I thought I'd jump in and share some of my favorites. So without further ado, here are some quotes of vines that most vine fanatics would know.

1. "AHH...Stahhp. I coulda dropped mah croissant"

2. "Nate how are those chicken strips?" "F%#K YA CHICKEN STRIPS.....F%#K ya chicken strips!"

3. "Road work ahead? Uh Yea, I sure hope it does"

4. "Happy Crimus...." "It's crismun..." "Merry crisis" "Merry chrysler"

5. "...Hi Welcome to Chili's"

6. "HoW dO yOu kNoW wHaT's gOoD fOr mE?" "THAT'S MY OPINIONNN!!!.."

7."Welcome to Bible Study. We're all children of Jesus... Kumbaya my looordd"

8. Hi my name's Trey, I have a basketball game tomorrow. Well I'm a point guard, I got shoe game..."

9. "It's a avocadooo...thanks"

10. "Yo how much money do you have?" "69 cents" "AYE you know what that means?" "I don't have enough money for chicken nuggets"

11. "Hurricane Katrina? More like Hurricane Tortilla."

12. "Hey Tara you want some?" "This b*%th empty. YEET!"

13. "Get to Del Taco. They got a new thing called Freesha-- Free-- Freeshavaca do"

14. "Mothertrucker dude that hurt like a buttcheek on a stick"

15. "Two brooss chillin in a hot tub 5 feet apart cuz they're not gay"

16. "Jared can you read number 23 for the class?" "No I cannot.... What up I'm Jared, I'm 19 and I never f#@%in learned how to read."

17. "Not to be racist or anything but Asian people SSUUGHHH"

18. 18. "I wanna be a cowboy baby... I wanna be a cowboy baby"

19. "Hey, I'm lesbian" "I thought you were American"

20. "I spilled lipstick in your Valentino bag" "you spilled- whaghwhha- lipstick in my Valentino White bag?"

21. "What's better than this? Guys bein dudes"

22. "How'd you get these bumps? ya got eggzma?" "I got what?" "You got eggzma?"

23. "WHAT ARE THOSEEEEE?" "THEY are my crocs!"

24. "Can I get a waffle? Can I please get a waffle?"

25. "HAPPY BIRTHDAY RAVEN!" "I can't sweem"

26. "Say Coloradoo" "I'M A GIRAFFE!!"

27. "How much did you pay for that taco?" Aight yo you know this boys got his free tacoo"

28. *Birds chirping* "Tweekle Tweekle"

29. "Girl, you're thicker than a bowl of oatmeal"

30. "I brought you Frankincense" "Thank you" "I brought you Myrrh" "Thank you" "Mur-dur" "huh...Judas..no"

31. "Sleep? I don't know about sleep...it's summertime" "You ain't go to bed?" "Oh she caught me"

32. "All I wanna tell you is school's not important... Be whatever you wanna be. If you wanna be a dog...RUFF. You know?"33. "Oh I like ya accent where you from?" "I'm Liberian" "Oh, my bad *whispering* I like your accent..."

34. "Next Please" "Hello" "Sir, this is a mug shot" "A mug shot? I don't even drink coffee"


35. "Hey did you happen to go to class last week?" "I have never missed a class"

36. "Go ahead and introduce yourselves" "My name is Michael with a B and I've been afraid of insects my entire-" "Stop, stop, stop. Where?" "Hmm?" "Where's the B?" "There's a bee?"

37. "There's only one thing worse than a rapist...Boom" "A child" "No"

38. "Later mom. What's up me and my boys are going to see Uncle Kracker...GIVE ME MY HAT BACK JORDAN! DO YOU WANNA SEE UNCLE KRACKER OR NO?


39. "Dad look, it's the good kush." This is the dollar store, how good can it be?"

40. "Zach stop...Zach stop...You're gonna get in trouble. Zach"

41. "CHRIS! Is that a weed? "No this is a crayon-" I'm calling the police" *puts 911 into microwave* "911 what's your emergency"

42. "WHY? WHY? WHY? WHY? WHY? "

43. *Blowing vape on table* * cameraman blows it away* "ADAM"

44. "Would you like the spider in your hand?" "Yea" "Say please" "Please" *puts spider in hand* *screams*

45. "Oh hi, thanks for checking in I'm still a piece of garrbaagge"

46. *girl blows vape* "...WoW"

47. *running* "...Daddy?" "Do I look like-?"

48. *Pours water onto girl's face" "Hello?"

49. "Wait oh yes wait a minute Mr. Postman" "HaaaAHH"

50. "...And they were roommates" "Mah God they were roommates"


I could literally go on forever because I just reference vines on a daily basis. Rest in peace Vine

Cover Image Credit: Vine

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Season 2 Of The Handmaid’s Tale Is Over And We Are Not Ready To Feel This Loss

Praised Be, Season 3 is Coming.

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This week, we were kissed goodbye until next year by the show that's captivated the nation: The Handmaid's Tale. Based on the 1985 novel by Margaret Atwood, the book follows a young woman trapped in a dystopian post-American nation run completely by the elite's interpretation of the Bible. Audiences have followed her journey for two seasons now.

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Season 2 came with many emotional roller coasters. Do we feel bad for Serena Joy, or is she permanently stained as evil in our hearts? Whatever happened to Luke and Moira after their five seconds of screentime? How is Hannah's new life as a child of Gilead? Will June ever make it out?


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These are the questions most viewers were thinking at the start and end of the season. While many questions were answered, the finale brought with it whole new set. Without spoiling anything, let me just say. Watch the finale in the daylight to be reminded everything's going to be alright after you turn off the TV.

Digital Spy suggests that we'll be seeing our favorite cast members again in the late spring of 2019. Actors Elisabeth Moss, Alexis Bledel, Joseph Fiennes, Yvonne Strahovski, OT Fagbenle and Samira Wiley have all confirmed their return.

Will Aunt Lydia be back?.....

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To read a full breakdown of the finale by Yvonne Strahovski (Serena Joy Waterford) presented by the New York Post, click here.

Until we binge watch our favorite ladies in red, blue and beige again, be sure to catch up on all episodes of season 2 and 3 on Hulu. That's right, no more waiting for Wednesday.

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Blessed day!

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