Hiking is often defined as "long vigorous walks, usually on trails (footpaths), in the country side." But if you asked me, I would define it with synonyms such as peaceful, joyous, happiness and simplicity. Hiking can change someone's life. It can motivate someone to do more and be more than they ever imagined. If you ask me, everyone should go for a hike. Everyone should motivate themselves to create adventure out of the natural beauty the world has to offer. North America is home to many amazing trails, including these:

1. Pacific Crest Trail

This trail runs through 25 national forests and 7 parks. The scenery ranges from mountains and lakes to red woods and valleys. Many hikers choose to follow this trail by foot or horse. If you are looking for an escape and diverse scenery, this is the trail for you. Packing supplies should include water, food, a lighter and a camera. If you wish to stay on the campgrounds available, visit their website for permits and space availability.

2. The Appalachian Trail

The Appalachian Trail is known for its beautiful sunrises and sunsets. It is a trail for those who love a semi-tough hike. This trail runs through the Eastern United States extending between Georgia and Maine. If hiking is not your thing, take the scenic driving route. If you wish to spend an entire day hiking, pack food, water, boots/sneakers, a cordless battery charger and a map.

3. Continental Divide Trail

The Continental Divide Trail Runs from New Mexico to Canada. The trail in its entirety takes around six months to hike end to end. The trail can be accessed through Colorado, Montana, Idaho, New Mexico and Wyoming. The trail is diverse, including mountain ranges in Montana and Colorado along, lakes in Wyoming and boulders in New Mexico.

4. Oregon Desert Trail

This 750 mile trail includes the Antelope Refuge, Owyhee Canyonlands and Steens Mountain. While hiking, you can enjoy the view of mountains, rivers, canyons and deserts. The trail offers accessibility on horses, bikes, kayaks and foot. Although this trail has many campsites, packing lots of water and a map is essential.

5. Lost Coast Trail

The Lost Coast Trail stretches 25 miles long from Mattole Beach to Shelter Cove, California. The trail is flat and can be hiked by foot or horse. Unlike the last few trails, this trail is determined by high and low tides. Passing through certain areas could be challenging depending on the weather. The Lost Coast Trail is known for hiking on hot days, so pack water (lots of it). Bringing a change of shoes and clothes is also advised due to tide change

6. Zion National Trail

Zion National Trail is located in Utah. The trail's river flows to the Emerald Pools which have waterfalls and a hanging garden. The pools separate this trail from any other; it is a must-see. Along with the camera needed to capture these beautiful images, the dry landscapes call for extra water and boots. Other supplies needed depending on weather can be found online.

7. Franconia Trail

The trails in Franconia, New Hampshire hold history along with views of large mountain ranges, lakes and plant life. The trail allows canoeing, swimming, skiing and more. If you're looking for a spring trip, this is the trail to hike. This trail calls for less rugged packing. Water, food, sunglasses and sneakers are a good way to start your packing list.

Make sure to check these trails out!