The 5 Stages Of The Post-Thanksgiving Pounds
Start writing a post
Health and Wellness

The 5 Stages Of The Post-Thanksgiving Pounds

A guide on your post-feast journey to accepting your new turkey curves.

16
The 5 Stages Of The Post-Thanksgiving Pounds
Pexels

Okay, so everyone knows that Thanksgiving is centered around family, friends and most importantly, FOOD. Unfortunately, the feast of turkey, various forms of potatoes, and pie we all just enjoyed has a way of packing on some serious pounds. Here are the five stages and steps to acceptance you'll take post-Thanksgiving binge.

1. Break out the squats.

Get that booty back into gear, literally! Whip out some deep squats to work off the pumpkin pie.

2. Run it out.

There's nothing quite like a brisk jog to remind you that yes, you did just eat all that food and no, your respiratory system and thighs are not thanking you for it. Thankfully a lot of towns do "Turkey Trots" so you can make the fitness kickstart a family affair! (They'll never know you're actually just running from your problems).

3. Do a diet detox.


Well you just ate at least 7 servings of every single food group in a 4-hour period, so ditch the leftovers and munch on some kale! Just kidding, no leftovers should go untouched.

4. Pray to the food gods for help.

After the conventional methods haven't worked out, it might be worth a shot to ask those food gods to take off the turkey weight. You know they're fictional and can't hear you, but the desperation will cause you to beg anyways.

5. Forget about weight and just enjoy the leftovers and couch-potatoing.

Honestly, it's the holiday season so the last thing you should do is worry about an extra few pounds here and there! It's probably cold wherever you're at anyways, so the extra weight will act as nice insulation. Spend time with your family, gorge on the leftover potatoes and enjoy the rest of your holidays! Trust me, it'll be new years before you know it and you can worry about pointless resolutions then.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

98318
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments