We’ve all had one of those weeks. You know, those weeks where you have a midterm, are going through a rough patch with a significant other, or just nothing is going your way. I know all you want to do is sleep until you forget your sorrows.

But, the good news is that there are songs to lift up your spirits. Some of these might be old, some of these might be new, but one thing is for sure, these are definitely jam-worthy.

1. Unwritten – Natasha Bedingfield

Now I know this song will bring up memories of you belting it out with your friends back in the day. Turns out, this is still a song you can belt out either alone or with others to lift up your spirits a bit.

2. Mr. Brightside – The Killers

This is a song that none of us remember practicing but somehow, we all know every lyric to it. Regardless, you will feel better after singing your heart out to it.

3. Big Girls Don’t Cry – Fergie

Now you might actually cry to this song. But that’s okay because once you’re done singing and crying you will feel so much better you won’t even remember what upset you in the first place

4. F*ck you – Lily Allen

Now hear me out on this one, when you are angry but also need to get stuff done, this is the perfect song to have playing in the background. So, continue washing your dishes and folding your laundry; just because you’re having a bad week doesn’t mean you can’t still be productive.

5. Flawless – Beyonce

Sometimes you just need to remind yourself that you are great, and this is the perfect song to get ready to, get dressed to, and remind yourself that you got this.

We all have bad days or even bad weeks but these days are only temporary. In the meantime, turn up the tunes and we will all get through this together.