Food is great. The calories aren’t. I finally got so sick of counting calories that I decided to craft a list of all the times calories DON’T count towards your diet.
- When the food is delicious
- When the food is expensive
- When the food is cheap and you're broke
- When you have a coupon
- When you have a coupon that’s about to expire
- When someone brings doughnuts to the office
- When someone offers you free food
- Taco Tuesday
- Thirsty Thursday
- When it’s the weekend
- When you’re on your period
- When you want a treat
- When life is too hard
- When people are being shitty
- When the food is a cupcake
- When the food is Mexican
- When the food is something fried
- When the food is Chick-fil-a
- When you’re with your significant other’s parents
- When you’re with your significant other
- When you’re eating sushi off your partner’s abs
- When you’re on a date
- When you’re dieting and it’s just been too hard
- When the world is being mean
- When it’s been a hard day
- When you reeeeaalllyy want that cookie
- When you eat the food really fast
- When no one is around
- When you’re simply done
- When you literally can’t even
- When it’s cheat day
- When it’s your third cheat day of the week
- When you’re out and about
- When you're watching TV
- When someone else buys you the food
- When the food is one someone else's plate
- When you're in a foreign country
- When it's dark outside
- When it's hot outside
- When it's Christmas and you're mom is baking cookies
- When the food is comfort food
- When the food is homemade
- When the food is Southern food
- When there's cornbread involved
- When you drink a diet coke alongside of your meal
- When you realize that calories are not the only thing that matters when trying to eat healthy.
In all seriousness, calories are important to monitor, but there is so much more to nutrition than simply counting them. Making sure you're getting the right nutrients, eating fruits and veggies, limiting fatty foods - there's so much more to a healthy diet than simply counting calories. If you want to eat a cookie while dieting, eat a cookie! But be willing to stop at one cookie, and make sure you've actually been eating well during the day.