30 Things You Can Do On Your Own To De-Stress
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Health and Wellness

30 Things You Can Do On Your Own To De-Stress

It's just Me, Myself, and I

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30 Things You Can Do On Your Own To De-Stress
Pexels

Life can get stressful sometimes. But finding ways to relax shouldn't be. Here are some ways that you can de-stress!

1. Find a new recipe to try out

2. Make a new music playlist

3. Try yoga or meditation

4. Organize the "junk drawer"

5. Go through clothes and donate the ones you no longer wear

6. Read or write

7. Look through old yearbooks or journals

8. Unsubscribe from emails that take up space in your inbox

9. Free up space on your phone by deleting apps or pictures you no longer need

10. Watch some Bob Ross

11. Write poetry

12. Paint

13. Make coffee or tea

14. Put on some fuzzy socks and watch Netflix

15. Stretch

16. Light some candles

17. Put on a face mask

18. Edit pictures

19. Go for a run

20. Wash your sheets and make your bed

21. Watch Disney movies

22. Delete old text messages

23. Take a drive and sing it out

24. Print out pictures to hang up

25. Make a milkshake (or smoothie)

26. Re-decorate your room

27. Hang up some Christmas lights

28. Color in a coloring book

29. Make a list of things that you are thankful for

30. Breathe. Life can get crazy, but remember, it's not a bad life, it's just a bad day.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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