Manuka honey is a special type of honey that is only produced from the nectar of the manuka tree that is native to Australia and New Zealand. Typical raw, unfiltered honey is a rich source of amino acids, B vitamins, calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium, and zinc. Manuka honey is different from regular honey because not only does it contain the elements listed above, but it also contains dietary methylglyoxal, a naturally formed component from the manuka flower's nectar that gives this specific honey superior healing properties. The specific methylglyxal compound found within the manuka tree is called dihydroxyacetone and is found in high concentration within the nectar of the manuka's flowers providing the honey with a strong antibacterial power. Additionally, manuka honey contains hydrogen peroxide which gives the honey an antibiotic quality.
The Unique Manuka Factor (UMF) is a global standard for identifying and measuring the antibacterial strength of manuka honey. This scale ranges from 0-30, increasing the number corresponds to the strength of the honey. The potential medicinal uses for manuka honey are abundant; however, it is important to completely research what UMF number of manuka is best recommended for the specific ailment that is being treated. Manuka honey can be taken directly, mixed with tea or milk, and used as a spread on toast in order to be consumed. Or manuka honey can be applied to the hair and skin to create a moisturizing treatment. Furthermore, this honey can be applied as a healing factor for burns, small cuts, and bruises. Here are 25 examples of how manuka honey can be a beneficial natural remedy.