25 Benefits Of Manuka Honey
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Health and Wellness

25 Benefits Of Manuka Honey

It is the greatest natural remedy

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25 Benefits Of Manuka Honey
Heathline

Manuka honey is a special type of honey that is only produced from the nectar of the manuka tree that is native to Australia and New Zealand. Typical raw, unfiltered honey is a rich source of amino acids, B vitamins, calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium, and zinc. Manuka honey is different from regular honey because not only does it contain the elements listed above, but it also contains dietary methylglyoxal, a naturally formed component from the manuka flower's nectar that gives this specific honey superior healing properties. The specific methylglyxal compound found within the manuka tree is called dihydroxyacetone and is found in high concentration within the nectar of the manuka's flowers providing the honey with a strong antibacterial power. Additionally, manuka honey contains hydrogen peroxide which gives the honey an antibiotic quality.

The Unique Manuka Factor (UMF) is a global standard for identifying and measuring the antibacterial strength of manuka honey. This scale ranges from 0-30, increasing the number corresponds to the strength of the honey. The potential medicinal uses for manuka honey are abundant; however, it is important to completely research what UMF number of manuka is best recommended for the specific ailment that is being treated. Manuka honey can be taken directly, mixed with tea or milk, and used as a spread on toast in order to be consumed. Or manuka honey can be applied to the hair and skin to create a moisturizing treatment. Furthermore, this honey can be applied as a healing factor for burns, small cuts, and bruises. Here are 25 examples of how manuka honey can be a beneficial natural remedy.

1. Boosts overall immunity

2. Controls dandruff and moisture the scalp

3. Manages eczema

4. Strengthens hair and prevents split ends

5. Fights gingavitus

6. Cough remedy

7. Boosts immunity

8. Heals cuts and burns

9. Relieves common cold and flu symptoms

10. Eases sinus congestion

11. Revitalizes as a face mask

12. Balances the digestive system

13. Reduces acid reflux

14. Treats acne

15. Improves sleep quality

16. Eases stomach aches

17. Boosts energy levels

18. Improves dental hygiene

19. Soothes sore throats

20. Helps heal tissue damage

21. Treats fungal problems

22. Heals stomach ulcers

23. Fights against staph infections

24. Aids in healing bruises

25. Tones and hydrates skin

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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