Ah, yes. Just when you thought your winter blues were ending. You jetted off to a ~tropical~ destination to forget about schoolwork and the dreary weather back home. But then, you suddenly get dropped straight back into it and begin to suffer from PSBD (Post-Spring Break Disorder). Symptoms include the inability to focus on anything except how soon is too soon to post your #TBT Insta. Here's how to combat it.

1. Post the #TBT Insta.

It'll make you feel better for, like, a second (at least.)

2. Make a bangin' new summer playlist

The perfect alternative to listening to your spring break playlist and getting in your feels.

3. Shop online for summer clothes

4. Remind yourself that you no longer have to worry about your spring break bod!

5. Subsequently, eat whatever the heck you want

Seriously, you don't have to wear a swimsuit for a few more months.

6. Make a Pinterest board for all the fun things you want to do this summer

7. Actually focus on your schoolwork

8. No seriously, you'll feel better if your grades improve

9. Tell your parents that there has to be some correlation between your newly improved grades and spreak

Believable, right?

10. Go out and have a good time to celebrate your grades

11. Repeat every week until it's summertime

Work hard on weekdays, play harder on weekends.

12. Forget that this was even about spring break

13. Just do well in school

14. Plan next year's trip

And you're golden!