1. Keep your secrets
2. Get ahead of your work
3. Go to sleep early
4. Breathe deeply
5. Play with your pet
6. Stop trying to figure people out
7. Eat great food
8. Pick up litter when you see it
9. Give someone a hug
10. Be loyal
11. Make a plan
12. Eat fresh food
13. Give your leftover to someone who needs them
14. Use cloth bags instead of paper or plastic
15. Recycle more
16. Call someone just to just to talk about THEIR day
17. Pay bills on time so you do not pay interest
18. Trust yourself
19. Show love with thoughtfulness
20. Put people first
21. Ask for directions
22. Ignore a rude or insulting remark
23. Send someone a handmade card
24. Surprise someone with a gift
25. Get there on time
26. Celebrate friendships
27. Be informed
28. Read the directions first
29. Dare to look lived-in
30. Be willing to learn
31. Let down your guard
32. Try something for the first time
33. Reflect on your day
34. Teach Sunday school
35. Say a prayer
36. Be conscientious
37. Happiness depends on ourselves. (Aristotle)
38. Think about the same old things in a new way
39. Thank someone who usually gets overlooked
40. Celebrate falling in love
41. ALWAYS keep your priorities in perspective
42. Learn at least some basic cooking
43. Save money
44. Appreciate the time you have
45. Count your blessings
46. Stay centered
47. Be a role model for someone
48. Sit up straight
49. Give away old clothes & furniture for free
50. Learn the meaning of a new word
51. Sing or dance in public.
52. Give yourself a pep talk in the mirror
53. Give someone else a pep talk
54. Offer up free advice
55. Respect yourself
56. Respect other people & their views.
57. Offer to buy someone's food for them
58. Call your mom & dad
59. Wash your face
60. Smile often.
61. Wash your sheets.
62. Do not hold grudges
63. Live for yourself
64. Do not dumb yourself down
65. Never park in front of a bar
66. Drink a lot of water
67. Go for a walk
68. Eat all three meals
69. Read a book for fun
70. Avoid comparing yourself to others
71. Resist judging other people
72. Listen to some good music
73. Follow your heart
74. Stay away from drama
75. Choose healthy food over diet food
76. Show yourself some gratitude
77. Write down your goals
78. Fold your clothes
79. Let go of anger
80. Take someone a home-cooked meal
81. Do not stress and waste energy over things you have no control over
82. Work with the utmost integrity
83. Make sure people truly feel celebrated on their birthday
84. Gift people with enthusiasm
85. Love nature
86. Drop the assumptions
87. Confide in someone
88. Make a positive first impression
89. Take care of each moment
90. Imagine yourself as an artist when you are cooking
91. Grow your own herbs and flowers
92. Read things that require you to think or concentrate
93. Be gentle to the earth
94. Strive to acquire wisdom more that knowledge
95. Always keep maps in your car
96. Avoid letting the little things bother you.
97. Do not try to change people's mind
98. Remember that you are what you believe in
99. Try to not rush things
100. Pick natural light over indoor lamps
101. Never stop adapting
102. Live as intentionally as you possibly can
103. Spend a ton of time with people who make you happy
104. Pace yourself
105. Speak kindly to strangers
106. Read some nonfiction
107. Drink tea slowly
108. Get your news from more that one source
109. Keep only what is essential
110. encourage others in everything they do
111. Always say "please" and "thank you"
112. Appreciate the time you get to yourself
113. Ask people how they are really feeling.
114. Be generous
115. Get to know who people really are and who they want to be
116. Fulfill your obligations
117. Do not stretch yourself too thin
118. Cook with someone you love
119. Eat at home more
120. Arrive places early
121. Sing in the shower
122. Offer someone else a ride
123. Eat enough fruits and vegetables each day
124. Practice positive body language
125. Smile more
126. Understand how your actions affect others
127. Form your own opinions
128. Know what is happening around the world
129. Give money to charity
130. Celebrate good news
131. Be present when you are around people
132. Love on people