11 Fun Facts About Eating Disorders That No One Tells You

11 Fun Facts About Eating Disorders That No One Tells You

I never thought it could happen to me, either.

I never thought that I had an eating disorder until that beautiful chart at the psychologist's office told me differently. I never thought that I hated my body enough for it to become damaging to my health. I never thought that I would live each day in fear that I would eat too much, just to make myself sick again. I never thought that this would impact me to the point that I hated getting out of bed, looking at my friends, or socializing with the people I loved. I never expected any of this to happen to me because no one has ever warned me.

1. Your hair falls out.

Not only does it fall out, it also knots extremely quickly. Your hair becomes super thin that your entire head of hair could be equivalent to your best friend's bangs. You will notice this when you are doing her hair for her and it will break your heart.

2. You are tired constantly.

Forget about sleeping. Those stomach pains will keep you up all night. If you lay down the wrong way, just expect your body to feel like there are knives stabbing you.

3. Mirrors become your worst enemies.

You really hate what you see. Even in the morning, when you apparently weigh less, you will still hate that figure that you see. Your eyes become dark and sunken in. You will hold the fat on your body and squeeze it, hoping that you can rip it off and forget about it. You will look dead. You will be a zombie. You will hate that mirror.

4. The only thing worse than a mirror is a scale.

Scales are forbidden words. If you have one in your house, you can bet that you will check your weight obsessively. If you eat too much for a meal, you will find yourself on top of it, then you will find yourself doing your method of getting rid of that "weight".

5. Your friends and family will notice you don't eat enough.

They will start to ask you if you ate today. They will see your mood change. They will realize that you are melting away to nothing. They can sense how drained you are.

6. You develop tiny holes in your stomach.

Your doctors will tell you that these are just ulcers from stress, but you know what you're doing to yourself. Prepare to have to lie to dozens of people why you're on so much medication.

7. You stop getting your period.

If your eating disorder gets to this point, you have to live with the worry of "why is this happening to me". You will never know when or if your period will come. Understand that you now need to carry some sort of feminine product with you at all times because the "time" of the month becomes a guessing game.

8. Your stomach acid eats your teeth away.

Your teeth become extremely sensitive to hot and cold. Brushing your teeth starts to hurt. You need to be careful with hot tea, or a drink with ice. Toothaches become a regular thing.

9. You get sick from any kind of food even when you're having a good day.

You will have good days that you feel great about yourself and you want to treat yourself to a snack because you think that you deserve it. You will get sick anyway. You will develop numerous sensitivities to your favorite foods.

10. Your clothes will never look good on you again.

Shopping becomes a traumatizing experience rather than a fun and relaxing time with your friends. You begin to shop for clothes that are just too big so that no one will notice your weight loss/weight gain. You hide yourself in your clothes. They become security blankets, not fashion statements.

11. Eating disorders never go away.

Just when you think that you are healed, they come back to bite you again.

If you can relate to this, I want to tell you that there is help out there. There are millions of people just like you who need special care and support. The first step is accepting that even though you "never thought this could happen to you", it did, and there are people out here to help you cope.

Cover Image Credit: http://spoonuniversity.com/lifestyle/eating-disorder-didnt-know/

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3 Reasons Why Step Dads Are Super Dads


I often hear a lot of people complaining about their step-parents and wondering why they think that they have any authority over them. Although I know that everyone has different situations, I will be the first to admit that I am beyond blessed to have a step dad. Yep, I said it. My life wouldn't be the same that it is not without him in it. Let me tell you why I think step dads are the greatest things since sliced bread.

1. They will do anything for you, literally.

My stepdad has done any and every thing for me. From when I was little until now. He was and still is my go-to. If I was hungry, he would get me food. If something was broken, he would fix it. If I wanted something, he would normally always find a way to get it. He didn't spoil me (just sometimes), but he would make sure that I was always taken care of.

SEE ALSO: The Thank You That Step-Parents Deserve

2. Life lessons.

Yup, the tough one. My stepdad has taught me things that I would have never figured out on my own. He has stood beside me through every mistake. He has been there to pick me up when I am down. My stepdad is like the book of knowledge: crazy hormonal teenage edition. Boy problems? He would probably make me feel better. He just always seemed to know what to say. I think that the most important lesson that I have learned from my stepdad is: to never give up. My stepdad has been through three cycles of leukemia. He is now in remission, yay!! But, I never heard him complain. I never heard him worry and I never saw him feeling sorry for himself. Through you, I found strength.

3. He loved me as his own.

The big one, the one that may seem impossible to some step parents. My stepdad is not actually my stepdad, but rather my dad. I will never have enough words to explain how grateful I am for this man, which is why I am attempting to write this right now. It takes a special kind of human to love another as if they are their own. There had never been times where I didn't think that my dad wouldn't be there for me. It was like I always knew he would be. He introduces me as his daughter, and he is my dad. I wouldn't have it any other way. You were able to show me what family is.

So, dad... thanks. Thanks for being you. Thanks for being awesome. Thanks for being strong. Thanks for loving me. Thanks for loving my mom. Thanks for giving me a wonderful little sister. Thanks for being someone that I can count on. Thanks for being my dad.

I love you!

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I Would Advise You To Keep My Name Out Of Your Mouth If You Have Never Met Me

College is hard enough without having to endure drama from people you've never met.


The first year of college is one of the most trying times for anyone. It's the first time that you're fully independent of your parents, where you have to wake yourself up for your classes because your roommate probably doesn't have your exact schedule, you eat when the spirit moves you, and you prioritize your time in any way you want. College is a time of growth, where you leave behind your 8 a.m. to 3 p.m. high school experience and have to start over.

Yet, I've realized that some people can't leave high school behind, and bring with them the petty drama and unnecessary rumors that littered the halls of high school and spread like wildfire. There is a consistent stream of gossip and preconceived notions that ruin a potential future relationship between two people, all because someone decided that a rumor they heard about someone else was worth sharing.

I understand why people hold on to the drama that is caused when other people decide to gossip. But, for the people who learn about their reputation from their friends, because someone decided to share it with them and, being a good friend, they told them what someone had said, it's hard. College is the first time where you get to go out on your own and live life as a semi-functioning adult, and no one wants to be dragged back to their high school experience.

For the people who bring high school to college with them and the people who believe rumors about someone even if they haven't met that person, you need to get over yourself. It is not fair to the people about whom you're talking. Imagine if it happened to you. College is a challenging time, the coursework is more difficult and there is no one there to tell you what to do with your time. It is hard enough to balance academic coursework with a social life and extracurricular activities, not including being able to maintain strong mental health. Although it can be heartbreaking to hear rumors that have been said, it can show you who your true friends are. There are a lot of people you meet when starting college who seem like they could be your best friends, but as soon as you turn your back, they're whispering about you. There is no doubt in my mind that my close friends would be the first to speak up on my behalf if they heard something negative about me. And that means more to me than a reputation.

It's easier said than done not to let rumors and other people's perception affect you. The difference being let it hurt you and accepting that there's nothing you can do are two very separate things. But what other people think of you is something that is entirely outside of your control, and all that you can really do is decide not to let it be known that it bothers you. You have every right to be upset if you hear something negative about yourself, especially if it isn't true or something you did has been blown out of proportion. There is no definitive list of traits that a person can have to be strong, and there is not a list of actions that you can take in order to move on from being hurt by rumors. But the most important thing that you can do for yourself is to move on. To make sure that you are happy and comfortable in your own skin. It may seem like a burden to fully accept yourself and like every single thing about yourself. No one is perfect.

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