End of the year isn't fun for anyone, having to take finals, leave your friends, and move home all in the span of a week. It can be overwhelming, but you have to stay on top of your studies and you will be able to make it through. Here are a few things to not only get you through the week, but also get through on top!
- Remember sleep is essential and not optional
- Don't skip meals, and always bring study snacks
- If you shower not only you will feel better, but everyone around you will as well
- Professors are here to help you, don’t be afraid to reach out
- Find study groups to make your workload easier
- Make lists of everything you need to get done, and prioritize
- Take breaks outside to get fresh air
- Make plans to celebrate finishing finals
- Go to yoga or any kind of exercise
- Try using http://thequietplaceproject.com/thequietplace to refocus
- Facetime home friends for a quick study break
- Remember grades don’t define you