10 Ways To Prepare For Your First Mud Run

10 Ways To Prepare For Your First Mud Run

You're going to get muddy and you're going to like it.

After completing my first Mud Run a few months ago, I've put together some tips and tricks on how to prepare for one. Mud Runs are an awesome way to get active, have fun, and enjoy time with friends. Its a super great race that usually includes obstacles and other tasks to get you to the finish--whether that may be swimming (yes, swimming!) through a pool of mud, army crawling under tarp, or climbing over a six foot wall. So here are 10 mud-tastic ways to prepare for your next Mud Run!

1. Wear old running shoes.

I can't tell you how important this is--because the shoe you start with will not be the same shoe you finish with. Make sure that you are okay if you're running shoes end up just needing to be thrown in the trash.

2. Have a bag of spare clothes (EVERYTHING!).

Down to the underwear, bring a whole set of extra clothes for the car ride home. You'll need it. Socks, shoes, shirt, sports bra, you name it, bring it.

3. Have two towels per person.

At least! You'll need one to dry off after the usual hose-down or slippin' slide into a pool, and you'll want a couple more towels for the seats of car.

4. Be prepared to be soaking wet.

You might not have the opportunity to get the mud sprayed off in your race--but you still will be soaked and caked in mud. Know that you're clothes will be uncomfortable after the race and you'll want to know how to dry off.

5. Give yourself extra time to get through the course.

These courses are more for fun than for racing--especially with the obstacles. Sometimes lines form and you'll have to wait, and the start of the race is more of a suggestion time than the actual time. You can definitely race your friends, but remember to cherish it all as well.

6. Know the course beforehand.

There might be something you weren't expecting or something you just don't think you can do. Thats okay, but it's nice to see the course beforehand so you know what you are up against. Test your limits and challenge yourself.

7. Don't jump feet first (you will lose a shoe).

The mud pits will eat your shoes and you will never see them again (another reason not to wear nice, new running shoes!). You can lose your shoes one the first jump in, so try to be aware of how much power you are putting into each step, chances are you'll be pulling yourself out more than pushing yourself forward.

8. Cut down on the running outfits.

Don't wear a lot of clothing. The less, the better! I would make sure to wear clothing that will keep you as clean as possible in the personal areas, but also not too much to drag you down in the mud.

9. Get lots of pictures!

That's the whole reason of doing this race right?! You need a good picture for Instagram and what better way to do that than have mud splattered all over your face with you and your friends.

10. Be prepared for a long, hot shower with lots of scrubbing.

When you get home (which you will want to), you need to know that you're going to need a power washer to get all that mud off your body. You'll probably be finding chunks of mud in your fingernails or behind your ears for a few days before it finally all seems to have washed off.

Have fun and get muddy!!

Cover Image Credit: Maldon Mud Race

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I'm The Girl Without A 'Friend Group'

And here's why I'm OK with it


Little things remind me all the time.

For example, I'll be sitting in the lounge with the people on my floor, just talking about how everyone's days went. Someone will turn to someone else and ask something along the lines of, "When are we going to so-and-so's place tonight?" Sometimes it'll even be, "Are you ready to go to so-and-so's place now? Okay, we'll see you later, Taylor!"

It's little things like that, little things that remind me I don't have a "friend group." And it's been like that forever. I don't have the same people to keep me company 24 hours of the day, the same people to do absolutely everything with, and the same people to cling to like glue. I don't have a whole cast of characters to entertain me and care for me and support me. Sometimes, especially when it feels obvious to me, not having a "friend group" makes me feel like a waste of space. If I don't have more friends than I can count, what's the point in trying to make friends at all?

I can tell you that there is a point. As a matter of fact, just because I don't have a close-knit clique doesn't mean I don't have any friends. The friends I have come from all different walks of life, some are from my town back home and some are from across the country. I've known some of my friends for years, and others I've only known for a few months. It doesn't really matter where they come from, though. What matters is that the friends I have all entertain me, care for me, and support me. Just because I'm not in that "friend group" with all of them together doesn't mean that we can't be friends to each other.

Still, I hate avoiding sticking myself in a box, and I'm not afraid to seek out friendships. I've noticed that a lot of the people I see who consider themselves to be in a "friend group" don't really venture outside the pack very often. I've never had a pack to venture outside of, so I don't mind reaching out to new people whenever.

I'm not going to lie, when I hear people talking about all the fun they're going to have with their "friend group" over the weekend, part of me wishes I could be included in something like that. I do sometimes want to have the personality type that allows me to mesh perfectly into a clique. I couldn't tell you what it is about me, but there is some part of me that just happens to function better one-on-one with people.

I hated it all my life up until very recently, and that's because I've finally learned that not having a "friend group" is never going to be the same as not having friends.

SEE ALSO: To The Girls Who Float Between Friend Groups

Cover Image Credit: wordpress.com

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They Really Are The Same Old Jets

They do not know how to run a football team and have somehow turned a once-promising offseason into one of angst, anxiety, and disappointment.


As a collective group us Jets fans do not expect much from the franchise, we are aware of their struggles and we take all of the negative shade other fans throw at us.

However, not even a month ago I wrote an article truly believing that these "New" New York Jets were going to turn it all around, that this new regime might have just figured it out, that our owners just might have fallen upon something. They released sick new jerseys, signed arguably the best two available free agents in linebacker CJ Mosley and running back Leveon Bell. The team also brought in offensive guru Adam Gase as their head coach and Greg Williams as defensive coordinator.

Everything seemed right in Jets land, I mean they were not even the laughing stock of New York, that title belonged to the Giants all off-season.

Until it didn't.

Around a month later from that first article I wrote, I am here righting another article feeling completely different about the state of the franchise. The amount of hope I had for this team going into the future has almost been completely ripped away from me and all I feel is the disheartening truth that the Jets will never be different. You might be wondering what I am talking about, and if you follow the NFL, I am sure you already know what I am talking about but for those who don't here it is...

The Jets fired their General Manager Mike Maccagnan. Okay someone was fired, no big deal. No, this is a big deal. A GM's job in the NFL is to build a team. Sign players, draft players, build a culture and evaluate players. The Jets ended last season by firing their head coach Todd Bowlers. Christopher Johnson the acting owner of the team decided to hang on to GM Macagnan feeling he has done a good enough job for one more chance at building a winner. Maccagnan and Johnson worked closely together to find the next head coach Adam Gase and entered the off-season with the second most cap space in football a young QB and the #3 pick in the draft. Like I said before all was good in Jets world. Then May 15th happened.

I mean the Jets firing Maccagnan is not what is so bothersome in this situation, it is the timing. I mean do they realize they could have just gotten rid of this guy back in January before the whole off-season and opened up what probably would have been the most attractive job in football... a lot of money a young QB and the 3rd pick. But no, that would have made too much sense for the Jets and that is why they did not do it. This move has been a bombshell, unnecessary drama surrounding this team because of incompetent owners. It is really unfortunate. There is a part of me that wants to believe the media is making this seem so much worse than it actually is because, let's be honest, that is what sports media does.

But with the Jets, it is always different.

The impossible, the crazy, the most bone-heading, mind-boggling things are 100% possible. As my favorite radio voice, Joe Benigno said, "the Jets are a disgrace... they are not even a second class team, they are like an 8th class team." He is right on the money there. Unfortunately, the team I hate that I love will never be a 1st class organization with continuing to make unbelievable move after unbelievable move. They are a place I'm sure people really have to be desperate to work at because the owners do not have a clue about the game of football. They do not know how to run a football team and have somehow turned a once-promising offseason into one of angst, anxiety, and disappointment.

When this article posts this story will probably be a week or so old, so who knows the Jets might have found their next GM, and it could be an executive everyone raves about, but at this very moment, I do not even know what to say anymore, other than this team will forever and always be the SAME OLD JETS...

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