This semester, I've had the pleasure of attending an 8:30 am Chemistry class (I'm a liberal arts major). Every morning on Mondays and Thursdays, I dread waking up to my 8:15 alarm and booking it to class. As you can imagine, I'm usually late and in the worst mood possible. Recently, I've been trying to change my dysfunctional routine, giving myself more time to prepare for the day. Here are ten things I try to do every morning to better adjust my morning class and the day ahead.
1. Set One Alarm as a 10 Minute Warning
I used to set six alarms for no other reason than to feel relieved that I didn't have to get up right away. The problem here is that I never really went back to sleep; I was always worried about the next alarm. Save yourself the trouble and set just one alarm 10 minutes before you actually need to get up.
2. Write down 5 positive things
I know it sounds cheesy, but think of just five positive things to jumpstart your day. If you have an early class like me, you tend to wake up in a mood far from positive. Challenge yourself to think of the things you're grateful for.
3. Stretch it out!
Let it out! Stretch your body and let out a loud yawn (only if your roommate isn't in the room, of course). That always helps me blow off a little steam before getting ready for class.
4. Open a Window
Let the light in! Nothing puts me in a better mood than natural light. Watch the people below and enjoy the day as you get ready.
5. Eat a Power Bar
I tend to get somewhat nauseous in the morning, and I'm never hungry right away. Force yourself to eat something fast and nutritious to keep your stomach from making noise in class.
6. Make Your Bed
If you don't make your bed, chances are you are going to return to it when you get back from your morning class. If you are anything like me, you wake up from naps groggy and bitter. Try not to tempt yourself.
7. Dress the way you want to be dressed the rest of the day
It always makes me feel better when I'm wearing something I feel confident in. Although I have no problem attending class in sweats and a sports bra, I feel better when I put more time into my appearance.
8. Prepare the night before
Especially if your roommate is still sleeping and you need to get ready in the dark, help yourself out. Put what you are going to wear out on your desk the night before, and make sure your books are all packed. There is no need to add more stress to your day by freaking out in the morning when you can't find your Philosophy book.
9. Listen to Music on the way to class
Listen to a song or two as you walk to class. Or if you are like me, listen to some standup. That always seems to better my early-morning mood.
10. Get yourself a walking buddy
If you have a friend in your morning class, preferably one living in the same dorm, walk with them to class! This pressures you to get ready on time every time. Also, it's nice to see a friend first thing in the morning.