​The 10 Commandments Of A Cape Codder During The Summer

​The 10 Commandments Of A Cape Codder During The Summer

Ten rules every Cape Cod local lives by during the summer months.

1. Thou shalt not leave Cape Cod on a Sunday.

The most brutal traffic going off Cape lies within the hours of Sunday from 11 a.m. through 6 p.m. at the earliest. Do not even attempt driving anywhere near the bridges, the scenic highway, or route 6A. Downtown Sandwich around the beaches and the Sagamore bridge will be backed up most of Sunday. Consider this my warning.

2. Thou shalt not attempt to come to Cape on a Friday Night.

That same traffic that is leaving the Cape on Sunday came on Friday night. Traffic is backed up miles before each bridge. Then the rotary on both sides of the Bourne Bridge is brutal. If you have to be off Cape on a Friday, it is best to go off early and come back early.

3. Thou shalt not attempt to take a left turn anywhere.

Traffic. The single most appropriate word to describe Cape Cod in the summer. Most people would expect the word that would best describe the Cape would be beach or vacation. Nope. To locals, when we think of summer all we see is the traffic from seasonal residents and tourists. Don’t get us wrong, we love the Cape; however, we dread the summer because of the influx of tourists.

4. Thou shalt go to the drive-in at least once a summer.

A favorite summer activity of most. The Wellfleet Drive-In is one of the few left in the state. You can always count on an amazing double-feature being shown. Many childhood memories are centered around that roundabout toy on the small playground, as well as sitting outside watching a movie with your family. Whether you're lounging in the back of a pickup truck or sitting in lawn chairs, drive-in nights are always the best nights.

5. Thou shalt spend your summers on the beach.

The Cape is known for its beaches. From the Sandwich Boardwalk to the National Seashore, you can always find a new beach to explore. Whether you spend the day at the beach swimming and sunbathing or you come at dusk with your dinner to watch the sunset, you will always appreciate the natural beauty of the beach.

6. Thou shalt rarely wear shoes.

After spending the day barefoot at the beach, you are not going to come home and put on shoes. If you are in the yard or just going to get the mail, it is common to see many barefoot people. The summer shoe of the Cape is the flip flop. Chance are you have an innumerable amount of flip flops and a pair that matches each outfit.

7. Thou shalt live on a diet of seafood and ice cream.

The Cape is home to some amazing seafood restaurants including Seafood Sams and Kream N’ Kone. Chances are you will not find fresher seafood than that on the Cape. After a nice plate of clam strips, chances are you will be looking for dessert. Not to worry, there is just about an ice cream shop on every corner. My favorites have to be Polar Cave in Mashpee, Twin Acres in Sandwich, and Sundae School in Harwich. You can always find a new ice cream shop to try.

8. Thou shalt find sand everywhere.

After a long day off-roading on Sandy Neck or at Dowses Beach, chances are both you and your car will be covered in sand. You will have to go home and shower for a good half hour in order to remove all of the sand from your hair. You will then have sand on the floor of your car all summer and into the fall, no matter how many times you vacuum it. Your shoes will always be filled with sand.

9. Thou shalt cherish thy knowledge of the back roads.

When the summer traffic comes, your only chance of getting anywhere is through the backroads. The mid-Cape highway will always have traffic and when there is an accident, all of that traffic is at a standstill. Knowing shortcuts and backroads that you have discovered during your time living on Cape becomes your savior. If you try to take the highway, you can get off at any exit if the road does become enveloped in traffic and you will still find your way through the backroads. If it were not for these shortcuts, you would get nowhere in the summer.

10. Summer is both thy favorite and least favorite season.

Locals of any tourist destination dread the summer due to the influx of tourists. Traffic is heavier and it seems like none of the tourists know how to drive. Your favorite local coffee shops become bombarded with people and you have to wait in huge lines. Even with these inconveniences, you will always love where you live. You love those days where you just wake up, toss on a bathing suit, pack up the Jeep and head to the beach. Summer is a time to discover new places with your friends and just relax. There is no better place to do that than Cape Cod.

Cover Image Credit: Randy Hunt

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To The Girl Struggling With Her Body Image

It's not about the size of your jeans, but the size of your heart, soul, and spirit.


To the girl struggling with her body image,

You are more than the number on the scale. You are more than the number on your jeans and dresses. You are way more than the number of pounds you've gained or lost in whatever amount of time.

Weight is defined as the quantity of matter contained by a body or object. Weight does not define your self-worth, ambition or potential.

So many girls strive for validation through the various numbers associated with body image and it's really so sad seeing such beautiful, incredible women become discouraged over a few numbers that don't measure anything of true significance.

Yes, it is important to live a healthy lifestyle. Yes, it is important to take care of yourself. However, taking care of yourself includes your mental health as well. Neglecting either your mental or physical health will inflict problems on the other. It's very easy to get caught up in the idea that you're too heavy or too thin, which results in you possibly mistreating your body in some way.

Your body is your special, beautiful temple. It harbors all of your thoughts, feelings, characteristics, and ideas. Without it, you wouldn't be you. If you so wish to change it in a healthy way, then, by all means, go ahead. With that being said, don't make changes to impress or please someone else. You are the only person who is in charge of your body. No one else has the right to tell you whether or not your body is good enough. If you don't satisfy their standards, then you don't need that sort of negative influence in your life. That sort of manipulation and control is extremely unhealthy in its own regard.

Do not hold back on things you love or want to do because of how you interpret your body. You are enough. You are more than enough. You are more than your exterior. You are your inner being, your spirit. A smile and confidence are the most beautiful things you can wear.

It's not about the size of your jeans. It's about the size of your mind and heart. Embrace your body, observe and adore every curve, bone and stretch mark. Wear what makes you feel happy and comfortable in your own skin. Do your hair and makeup (or don't do either) to your heart's desire. Wear the crop top you've been eyeing up in that store window. Want a bikini body? Put a bikini on your body, simple.

So, as hard as it may seem sometimes, understand that the number on the scale doesn't measure the amount or significance of your contributions to this world. Just because that dress doesn't fit you like you had hoped doesn't mean that you're any less of a person.

Love your body, and your body will love you right back.

Cover Image Credit: Lauren Margliotti

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8 Reasons Maryland Deserves a Visit, Hon

Maryland is a small state, but it has a big personality.


Maryland has so much to do, from the beaches on the East coast to the mountains on the western border. These are just 8 of many reasons our state is worth a visit!

1. It is the best place to eat Maryland Crabs.

I hope you like Old Bay!

2. Ocean City, MD has so much to do!

You can lay on the beach, go swimming, play a game of mini golf, walk on the boardwalk, play carnival games, ride carnival rides, go to clubs (if you are of age), and have the best french fries of your life ('sup Thrashers) all in one place!

3. You can visit Assateague Island off of the coast of Maryland and Virginia.

There are wild horses on an island off of the coast of Maryland and Virginia, 'nough said!

4. Baltimore's Inner Harbor is full of good eats and fun activities.

You can simply walk around the Inner Harbor, ride the paddle boats, tour a submarine, go to the aquarium, or ride the Spirit of Baltimore all in the same general vicinity.

5. You can visit the National Harbor in Prince George's County.

There is so many things to do here. You can ride the huge ferris wheel with enclosed cars, ride a mechanical bull at the Cadillac Ranch, visit the MGM Grand Casino and the big Gaylord Hotel.

6. Sugar Loaf Mountain is a great place to go hiking.

7. Great Falls is also a great location to visit!

You can visit Great Falls on either the Maryland or Virginia side. It's like a mini Niagara Falls.

8. You can root for the Baltimore Orioles at Camden Yards.

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